BOXING

Speed bag platforms are often an overlooked component of the whole speed bag set-up, but did you know that if you're equiped with the best speed bag platform, your speed bags will perform significantly better?Speed bag platforms that are made of high quality steel and wood will last longer and provide better rebounds for all speed bags attached. So speed bags rely on the surface they strike after you hit

Choosing a punching bag is an easy task, right? Not really. If you have a clear goal in mind, choosing a punching bag that suits your needs perfectly can be a tough task. That’s because punching bags come in different shapes, sizes, and forms, with each having its pros and cons. Sand and sawdust bags are popular across the world. But in this guide, we are specifically going to find

To the uninitiated, boxing may seem like a sport that is easy to master. It is just punching and swaying, right? Well, tell that to the speed bag! Regardless of the kind, be it the affordable ones or the best speed bag in the market, the drills have quite the learning curve.If you have seen Rocky Balboa rocking the speedball in any of his iconic movies, or Manny Pacquiao putting

You rarely hear or read about people wondering about what the best free standing punching bags are. This is primarily because traditional heavy bags are the go-to piece of equipment for boxing, kickboxing, Muay Thai, and MMA training.Heavy bags are designed to absorb heavier strikes and are a great tool to develop power and speed. They fit well in a boxing or martial arts gym, where most of the dedicated

If you're looking for the best boxing gloves for beginners and everything else there is to know about boxing gloves, you're at the right place!Like everything else, the market is saturated with an insane amount of gloves, making it hard for the average consumer or boxing beginner to choose the best gloves that would meet his/her purpose.Here, we'll explain all about the best boxing gloves for you and factors you

Practicing any discipline of martial arts is a great way not only to get in shape but to also develop self-confidence and self-defense. However, training takes its toll on your body. There’s always a risk of injuries as a result of constant wear and tear. Therefore, protecting yourselves at ALL times is essential. If you are specifically looking to pursue boxing, MMA, Muay Thai, or striking in general, or love

If you had recently entered boxing, combat sports, or some forms of elite sports, you would quickly realize the numerous benefits that this type of training can bring! You would soon find out that having kids learn boxing while they are young will also result in the same benefits. However, we must also have the right gear to train safely, which is why it is important to provide the best